Welcome!
Welcome to Gather Clinical Counselling.
We’re so glad you’re here. At Gather Clinical Counselling, we offer both in-person and online counselling sessions, thoughtfully tailored to meet you where you are. We support individuals of all ages, as well as couples, families, parents, and caregivers.
You might be dealing with anxiety, depression, big emotions, life changes, grief, trauma, or ADHD. Whatever it is, you don’t have to face it alone. Here, you’ll find a compassionate, supportive environment to help you move forward.
Our experienced therapists are trauma-informed and use a variety approaches, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), the Supportive Parenting for Anxious Childhood Emotions (SPACE) approach, solution-focused therapy, art therapy, mindfulness-informed practices, and talk therapy.
We invite you to get to know our warm, skilled, and welcoming team. When you’re ready, reach out to book a complimentary consultation. Let’s talk about how we can help.
New Online Sleep Counselling Group for Adults - Starting in November
We’re excited to announce a new 4-week online sleep counselling group designed to help you rest easier and wake up feeling more refreshed. Together, we’ll explore practical tools based on sleep science and mindfulness to improve sleep quality and build healthier nightly routines. This group is perfect for adults who struggle with falling asleep, staying asleep, or feeling rested in the morning. We will meet online weekly in November on Thursday evenings at 7 pm (Nov. 6, 13, 20 and 27). Join from the comfort of your own home.
Spaces are limited. Reserve your spot and take the first step toward better sleep!
